Mastering The Basics
Pardon me if you are an experienced martial arts practitioner, then you should already know this, if not read on. It takes years of training to become proficient in a martial art. The training is like the construction of a beautiful home. The contractor doesn’t build the roof until the structure of the home is roughed in. Also, the foundation is the beginning of any good home, we all know that. This same mindset carries over to many disciplines in life but tonight we’re talking about martial arts, as applied to defending yourself from attacks. With a solid foundation in martial arts, one can avoid the use of guns, and other self defense products such as pepper sprays or stun guns.
Every martial art I have trained in and I would venture to say “all” fighting arts, begin with foundational teaching. I am referring to proper stance, footwork, blocking applications that cover the levels of the body and of course strikes from the hands and feet. Of course that is just the tip of the iceberg, as there are many other things one must train, such as breathing, meditation, and thousands of variations of self defense applications.
It has been repeated to me via oral recitation and reading materials, that the founders of martial arts suggested that a man who truly mastered “a single technique”, was an unbeatable opponent. There is a ring of truth in hearing this. Since the most advanced self defense applications are nothing more than variations of one or two basic white belt techniques. In our rush for the prize, we Americans worry about gaining a Black Belt and fulfilling the requirements for that rank as quickly as possible. This is counterproductive to good martial arts. Like a fine vintage wine, each technique should be learned, tasted, savored and as it ages it becomes much more than the rough and rudimentary technique that we learned as a white belt – to a lover of the martial arts it evolves into something beautiful.
We learn to step forward and block then strike, as we progress, we learn to do it stepping backward and over years of practice we learn to do all three things at once. In the external portion of our training we are taught to do such a sequence with so much speed and power that one could advance right through a plaster board and not notice it’s existence. As we advance to the internal focus of the same techniques, we learn to achieve greater speed and more explosive results by the use of proper timing, footwork and intent.
One example – an opponent attacks with a right handed punch while stepping toward you quickly. The basic defense could be – step forward with your left leg and defend the punch with a left handed block, followed by a right handed counterpunch. This a good, basic response. But when mastered, a better response would be to allow the opponent to advance and throw that haymaker, committing his forward momentum via his footwork and reinforced by the punch he is trying to land. All one would have to do is to “yield” and slide the right foot 45 degrees and back. This movement has already defeated his attack, by removing yourself from the targeted area and by making use of his extreme forward momentum, you can simply grab a bit of sleeve, jacket, hair or simply wrap the neck gently (in the case of bare chested encounters) and give a short downward pull as they roar past. This will actually “launch” the attacker into space or “spike them” face first into the deck behind you as you turn to assess the damage and consider a follow-up if needed.
Sounds hard? Sounds like a high degree of difficulty? Not really, it’s what you’ve been taught since your first white belt – with just a little understanding of body mechanics added is all. If you hate “repping” basics, try to see them as your foundation and do them well and thoughtfully. They won’t let you down!
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