I have been a long-time fan of a Black Belt Hall of Famer named Melissa Soalt, AKA “Dr. Ruthless.”  This lady is a real ball of fire and just as sweet as can be – unless you try to grab her!

The good Doctor has been training women for many years on how to tap into their primal instinct for survival and use this energy to put a hurt on attackers of all sizes.

She has been featured on TV shows, has made tapes, DVDs and written reams of copy, all in the fight to keep women safe.  I can’t think of a women’s self defense instructor that I admire more than Melissa Soalt.

I could extol her virtues further but rather than blabber on about how cool this lady is, I’m going to send you to her website and let you meet her for yourself.

Don’t forget to check out her blog while you’re reading all of the great information she offers you on her website.  So without further ado….here’s Dr. Ruthless!